Joyful Yoga Practice and Laughter Therapy for Lasting Well-Being

A Step-by-Step Wellness Course to Help You Rewire Your Mind and Body

Happiness isn’t something you chase—it’s something you create, moment by moment. The Laughter Ball Yoga course is a thoughtfully structured program that blends the science of movement and breath with the art of laughter and emotional connection. Whether you're looking to let go of anxiety, reconnect with your body, or cultivate joy, this course meets you with compassion and fun.

Our courses include:

  • Guided sessions for beginners to advanced

  • Breathwork designed for calming the nervous system

  • Mindful movement to release emotional blocks

  • Tools to reconnect with your playful, joyful self

This is more than just another yoga course—it’s a laughter yoga course online that brings emotional healing and vitality into every breath.

What you’ll get

  • Guided Sessions

    Progress from beginner to advanced levels with expert-led videos designed to help you unlock joy, release tension, and improve your overall well-being. Every session blends laughter, movement, and mindful breathing for a powerful shift.

  • Exclusive Community & Support

    Connect with like-minded individuals inside our private support group. Engage with instructors, share your journey, and receive uplifting encouragement from a compassionate community that celebrates your growth.

  • Personalized Progress Tracker

    Stay motivated with our easy-to-use progress tracking system. Watch your milestones, celebrate your wins, and see your transformation unfold—one joyful session at a time.

  • Unlimited Access

    Enjoy on-demand access to all sessions, anytime, anywhere. Revisit your favourite lessons whenever you need a boost—your wellness journey is yours to keep, for life.

Start your journey

What’s inside

Laughter Ball Yoga, say good bye to stress. Happiness and balance life

Courses 1 - 9

Discover Your Joyful Transformation

Step into a journey of laughter, movement, and healing. Each course is designed to uplift your spirit, release stress, and reconnect you with pure joy.

A pathway to self-discovery, playful energy, and lasting well-being.

Woman leaning on exercise ball in sunny living room with couch and pillows.

A Lifetime of Laughter & Wellness

£10.99

One-time payment, unlimited access!

Invest once, benefit forever!
With a Lifetime Subscription to Laughter Ball Yoga®, you’ll unlock unlimited access to our ever-growing collection.



✔ Guided Online Classes

✔ Workshops & Live Streams

✔ Exclusive LBY Community

✔ Special Events & More

Sign up

Frequently asked questions

  • Absolutely! LBY is for everyone, no matter your age or fitness level. The practice is adaptable, safe, and enjoyable for all.

  • Yes! You can start with just your breath and laughter. The ball enhances the experience, but you can add it when you’re ready for extra benefits!

  • Wear comfortable, stretchy clothes that allow free movement. Go barefoot or wear non-slip socks for stability. Avoid jewelry or anything that could interfere with your movement or cause damage to the ball .

  • Up to 5’0”(152 cm): 55 cm ball

    5’0” – 5’5” (152 – 165 cm): 65 cm ball

    5’5” – 6’0” (165 – 183 cm): 75 cm ball

    6’0” and above (183 cm+): 85 cm ball
    Be sure to Inflate the ball to firm, but with a slight give. Avoid over inflating for comfort.

  • Anytime that works for you! Some prefer starting their day with LBY, while others use it to unwind in the evening.

  • You only need a small, clear area. Just make sure you have enough room to fully roll out your yoga mat and to move freely without obstacles.